Chap Chat

April 30, 2009

Leave it at the Gate!

Filed under: Problems, Skills 4 Life — sorellchap @ 2:54 pm and tagged , , ,

What does it mean to “Leave it at the Gate”?

Most of us have issues at home that we need to deal with. These issues can strongly affect our thoughts and actions every day. But sometimes we let these issues interfere with other things in our life…

When we come to school (or go to work), we need to learn how we can put these things aside… It doesn’t mean the issues aren’t still very important; but what is important is learning how to differentiate between time and place. There is a time and a place for everything, and sometimes what we are dealing with in our home life is not appropriate to deal with at school (or work).

For example: This morning I was really tired. And when I get really tired, I get really cranky… And because I was really cranky, I got really upset with some students who were doing the wrong thing… Was it appropriate for me to get really upset with them, just because I was in a bad mood? No. It was appropriate that I deal with their wrong behaviour, but it was not appropriate for me to be really upset with them. I didn’t “Leave it at the Gate”!

Sometimes when we have problems at home, we ‘bring’ them to school with us. When that happens, we might act up in class, fight with a friend, or even bully someone else… It doesn’t mean you have to ignore your problems, or you can’t think about them; what is important is learning how to deal with the emotions that build up inside of you.

If you can’t leave your problems ‘at the gate’, find someone you can talk to – a friend, counsellor, guidance officer, social worker, teacher, chaplain… anyone you feel safe with, who can help you just by being a listening ear. If you are able to talk through your thoughts and feelings, it can help you to deal with them… and it might just save you getting into more trouble than you deserve!

Shalom :-)

 

March 23, 2009

A sense of belonging…

Filed under: Self improvement, Skills 4 Life — sorellchap @ 2:00 pm and tagged , ,

Where do you belong…?

When I was younger, I found it very hard to ‘belong’ to a group… We started moving around just when I started high school. In Grade 7 it wasn’t so bad - It was my first move; I was reasonably confident in myself; and it was to a smaller school in a smaller town where everyone tended to join in together. In Grade 8, I went to three different schools in three different towns… This was much harder. By the third school I had lost my confidence and my ability to ‘make friends’. I didn’t know how to start a friendship, I didn’t know how to just join in with another group. I was very much an ‘outsider’…

 I guess that my biggest problem was the fact that I didn’t really have much confidence in myself – I have always been surprised when others want to be friends with me, as my low self-esteem makes me assume that I am not worth knowing… Although this is not true, it makes me portray a different person to others than who I really am. A friend at school later told me that at first she thought I was a snob, because I didn’t seem to want to play with them… I certainly wasn’t a snob, I just didn’t know how to join in…

Eventually I was asked to join a Youth Group… This gave me a group to be a part of, and I finally made some friends and felt like I belonged. I finally gained my confidence back, and now I try to look out for others who seem to be on their own.

Do you belong? It is really important to be part of a group. If you are part of a group, you are never truly alone…

If you are not part of a group now, there are many options. Some people belong to a sporting group, but this may not be for you. There are several youth groups which run locally (for those in my region): Midway Point, Sorell, Carlton, Primrose Sands… some are run by the council, some by community members, some by churches. If you would like to be part of a group, but don’t know how or where, just ask me and I will help find somewhere for you.

Do you belong? I hope so…

Shalom :-)

 

November 4, 2008

Mind your language!

Filed under: Self improvement, Skills 4 Life — sorellchap @ 9:10 am and tagged , ,

What is it about swearing that sets some people off? For some of you ’swear’ words may be part of your normal language – especially if it’s all around you at home and with friends. If this is the case for you, then it may be confusing when teachers and other adults seem surprised or shocked if you use ‘inappropriate’ language. So, if swearing is so widely used, why do people get so upset about it?

 Over the next few weeks our school is looking at inappropriate language. It’s all about learning when it’s okay to use it, and when it’s not.

Some inappropriate language is never okay. When words are used in an abusive manner, or to deliberately offend, this is not okay. There is a tendency to use offensive language and name calling, especially when fighting amongst friends, which can be hurtful and demeaning. There is a saying that goes “Sticks and stones may break my bones, but names will never hurt me”. This is a misleading saying, because I have seen many people hurt by what their ‘friends’ have been saying about them.

How do you react when you are feeling hurt? Do you retaliate with more name-calling in return? Before you react, have a think about what you are wanting to say and do. Would you feel hurt or demeaned by it? There is another saying which says ”Treat others the way you would want to be treated” – you may have heard it said differently – “Do unto others as you would have them do unto you”. In other words, if you wouldn’t like to hear certain words said against you, or if you would feel hurt if you were treated in a certain way, don’t do it to other people.

Mind your language, and think about your behaviour. What would you think of you if you were listening in to yourself…?

Shalom :-)

October 15, 2008

Make Poverty History!

Wednesday 15th October 2008 is a worldwide Blog Action Day. The idea is to have as many people as possible writing on the one topic. This year’s focus is Poverty.

An organisation I am very passionate about is Micah Challenge. This group supports the Make Poverty History campaign, believing in the need to follow a passage in the Bible from the book of Micah which says: “And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God” (Micah 6:8). Make Poverty History is an organisation which is calling on Governments around the world to fulfil promises (called Millennium Development Goals) they made in 2000:

We will spare no effort to free our fellow men, women and children from the abject and dehumanising conditions of extreme poverty, to which more than a billion of them are currently subjected.

The Millennium Development Goals are:

Goal 1. Eradicate extreme poverty and hunger
• Goal 2. Achieve universal primary education
• Goal 3. Promote gender equality and empower women
• Goal 4. Reduce child mortality
• Goal 5. Improve maternal health
• Goal 6. Combat HIV/AIDS, malaria and other diseases
• Goal 7. Ensure environmental sustainability
• Goal 8. Develop a global partnership for development

So who are Make Poverty History? The following quote is taken from their website:

Make Poverty History is a non-partisan coalition of more than 60 aid organisations, community and faith-based groups. We call on all political parties to take the following steps needed to achieve the Millennium Development Goals:
• increase Australia’s aid and ensure it is used effectively
• make trade fair
• drop the debts of poor countries
• help poor countries keep their governments accountable, and
• tackle climate change in developing countries.

To fulfil our part in these goals, Australia would need to invest just 50c per $100 of our wealth in overseas aid. We are nowhere near reaching our target, with less than 30c per $100 being invested. Therefore we need people to Stand Up (see the Make Poverty History website) and make a difference. The clip from Micah Challenge (http://au.youtube.com/watch?=IaegS_1IADI) talks about how you can make a difference. Just one person can make a difference. But what is great is when many ‘one persons’ join together.

If you would like to Make Poverty History, or if you would like to learn more about it, it’s all there on the Internet…

You can make a difference if you really want to. Will you Stand Up and Make Poverty History? I will…

Shalom :-)

Source: http://www.makepovertyhistory.com.au/index.aspx

October 3, 2008

You can’t judge a book by its cover…

Filed under: Skills 4 Life — sorellchap @ 1:56 pm and

Have you ever heard this term before? Do you know what it really means? It basically means that you can’t judge a person by what you see.

Over the last couple of weeks we’ve been looking at first impressions. Even though you can’t determine what someone is like just by looking at them, we all try to do it anyway. As soon as we see someone for the first time we decide what we think of them, before we get to know them properly.

That is why it is so important to be aware of our behaviour at all times. There is always someone watching, making an opinion of us even without knowing us. Is this fair? Not really, but it happens anyway.

As you go out, think about the fact that people are watching you and making an opinion of what they think you are like. Are they liking what they see, or have they already decided you are not worth knowing?

You can’t judge a book by its cover, but sometimes you can get a pretty good idea…

Shalom! :-)

 

August 29, 2008

Goal!

Filed under: Skills 4 Life — sorellchap @ 12:45 pm and tagged

These last few weeks of term we have been discussing ‘goal setting’ – the importance of understanding what it is you would like to achieve, when you would like to achieve it, and how you are going to go about it.

Unfortunately for me, I have always hated setting goals – it’s just not my ‘thing’… Unfortunately for me, this has also left me floundering at times when it was important to achieve something by a set time or for a set purpose.

Today I had a goal – to finally ‘fix’ my blog avatar, and to write my new post… And I managed to do both! I also had other goals I had to achieve today, which included writing reports and making phone calls. So the first thing I did was to write myself a list of what I wanted to achieve. Now, I always know that I should write a list of things, because otherwise I tend to forget what I have to do; but, of course, I usually don’t… But because we’re working on goals I decided I had to set myself an example and actually do it! And lo and behold I have managed to achieve most of my goals for today!! I can recommend writing lists, because it feels so good when you can tick them off as you go…

You may not yet know what it is you want to be ‘when you grow up’; in fact, you may not know what you really want to do next week! And that’s okay – for now… But it is important to start thinking about your dreams for your future. What do you love doing? What are you passionate about? You can do it – you can achieve your dreams (well, within reason…). They will only stay dreams if you choose to let them.

Choose today to set yourself a goal – it may be that you want to save up for something special; or it may be you would like to improve your schooling somehow (marks, behaviour); or it may be a dream of becoming an AFL star! What is your goal? What is your dream? You can become the person you would like to be…

Dream on!

:-)

July 28, 2008

Be a good sport!

Filed under: Skills 4 Life — sorellchap @ 2:57 pm and tagged , , , ,

With the Olympics coming up in the next few weeks, our minds tend to turn more towards sport than perhaps they normally would… But what do we see as being important when we look at a sporting event? Is it the winning that really counts? Or is it the way the game is played…?

Have you ever won something, but you had actually cheated to get there? Or perhaps had treated others badly in the process? Or maybe you just played for yourself rather than involving the whole team? Is winning really so important that we should ignore the rules, or other teammates, or the ’spirit’ of the game just so we can walk away with glory?

I used to be very competitive – I love to win! In the same way that most people feel really good when they win. But over the last few years I have realised that I feel much better about myself if I can play fair, and even help others to win sometimes. There’s nothing wrong with wanting to be the winner and striving to get there. But if you really want to feel good about yourself, play fair and look out for others. Encourage those especially who are struggling – even if they’re on the other team!

If you can spend some energy being an encouragement to those around you, you will end up being not only a winner in everyone else’s eyes, but you will feel good about yourself. And then you can strive to win with a clear conscience…

Go on, be a good sport!

:-)

May 30, 2008

You’re not ‘just’…

Filed under: Self improvement — sorellchap @ 10:51 am and tagged ,

I was reading an article today that talked about the fact that we often say we are ‘just’ something: “I’m just a kid”, “I’m just a soccer player”, “I’m just a computer nerd”, and the one I have heard a lot “I’m just a housewife”…

The truth is, no one is ‘just’ anything… Each person is unique and individual, special because no one is quite like you.

If you ever hear yourself saying “I’m just a …”, stop yourself and leave out the ‘just’. Take pride in what you are and what you can become.

You are not ‘just’ anything… You are you, I am me – and proud of it!

Shalom

May 22, 2008

Relationships

Filed under: Problems — sorellchap @ 10:46 am and tagged , ,

This morning I was very proud to hear news that two friends had sorted out their differences and were back to being best friends again…

It is so easy in any relationship to just ‘give up’ when you have a disagreement with someone. Whether it is a friendship-relationship, or girlfriend/boyfriend-relationship, it is common now to see people just walking away without sorting through the issues.

It is easy to walk away – it is much harder (but shows more strength) to actually talk through the issues. Of course, that doesn’t mean you will be able to talk about them straight away. Maybe there needs to be a temporary ‘walking away’ just to cool off and think through the problems. But at some point it is important to come back to the situation and work through the issues.

That doesn’t mean you still have to be ‘best friends’ or ‘girlfriend/boyfriend’ – sometimes things are said or done that mean you won’t be able to have that same relationship back again. But it is still important to work it through so that you don’t carry with you the pain of never having sorted it out.

We live in a ‘throw-away’ society today, whereby everything is replaceable… But some things are meant to be fixed – especially relationships…

These two friends that I mentioned thought they wouldn’t be able to reconcile their differences, but they did because they knew that their friendship was worth it. Is your relationship worth saving? Talk about it… If you can’t approach the other person yet, then talk to someone else about it (eg, a teacher, counsellor, chaplain, etc). Don’t let one comment or event spoil an important relationship…

Shalom :-)

May 14, 2008

Fear of the unknown…

Filed under: Problems — sorellchap @ 9:50 pm and

Greetings,

I had an onerous task to do yesterday afternoon, which had me worried all day… I had to make a phone call to complain about a bill!

Now, I am the sort of person who does not like confrontation, so having to make this phone call was something that had me churning up all day – worrying about what to say and how to say it in such a way as to not offend, but to still get my point across…

I came home from school feeling depressed, because I REALLY didn’t want to make this phone call… but I knew it had to be done (and I also knew that my husband wasn’t going to let me get away with not making the call!). So after getting grumpy and moping about for a while (because I really would have preferred if HE made the call, but it was my problem after all…) I finally built up the courage and made the call… And managed to get it all sorted out without any problems at all!!!!

Sometimes we build up our little problems into such huge problems that they seem insurmountable… Knowing how to deal with the emotional build-up to actually working out the problem can be just as hard as dealing with the problem itself.

Remember that it is always best to face up to your problems, rather than trying to hide from them (like I wanted to do), because the problem won’t just go away, and may just get worse the longer you leave it!

Talking through your problems can help you to deal with all the emotions that go with it. If you have a problem, whether big or little, it is good to talk to a friend you can trust…

Shalom!

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